The sciatic nerve, the largest and longest nerve in the body, runs from the lumbar spine down the back of both legs. Sciatica occurs when this nerve is compressed, often resulting in sharp, burning pain and numbness that radiates down the leg and even as far as into the foot.
Several factors can increase the risk of sciatica, including age, obesity, lack of exercise, physically demanding jobs, and prolonged sitting. Sciatica is common because the lumbar spine supports the most body weight; therefore, disc issues and spinal degeneration become more prominent with age.
It is critical to treat sciatica quickly because prolonged compression of the nerve can cause permanent nerve damage and even loss of function. Early treatment can also stop the pain from becoming chronic. Relieving this pain will improve your quality of life, so it is vital to address the root cause of the issue.
Conventional approaches can range from medications, physical therapy, heat/ice, injections, or even surgery. At Harvest Chiropractic, we will aim to address the root cause by utilizing specific spinal adjustments. Chiropractic adjustments improve the alignment of the vertebrae and take the pressure off the nerves. We also provide ergonomic and postural changes you can incorporate into your everyday life, which will release pressure off the nerves, along with adjustments. We focus on non-invasive, drug-free care. Our approach involves specific spinal adjustments to realign the vertebrae and relieve nerve pressure. We also provide ergonomic and postural changes to reduce daily strain on the spine.
Chiropractic care not only relieves sciatic pain but also helps prevent it from returning, addressing both the symptoms and the root cause for long-term relief.
$49 Chiropractic New Patient Special
Includes consultation, examination, motion study x-rays, doctors report of findings.
How Our Sciatica Care Plan Works
1. Prepare The Soil
Think of our health as a seed that needs to be nurtured. Our health outcomes are entirely dependent on the environment that we create for it. Quality food, nutrition, exercise, and Chiropractic care are the main pillars for positive or negative health outcomes. Just like sunlight, nutritious soil, and water create the best environment for a seed to grow and flourish, so are these pillars for our health.
2. Plant The Seed
Planting and harvesting are both verbs. Taking action to make healthy choices and to make Chiropractic a part of your healthcare routine is vital to making sure the seeds of health are planted in fertile soil.
3. Constantly Nurture
Consistently nurturing our health is vital to success. Sadly, we can’t just workout or eat healthy just once and expect great health results. True health and healing takes time and repetition for great results. Many people who come to see us have had issues that built up over the course of years. It will take time and repetition to correct these issues.
4. Reap What You Sow & Enjoy A Rewarding Harvest
If we make the right decisions, consistently over time, we will reap the rewards of good health. By creating the right environment for our body to heal and be healthy, we will be able to live free of pain, disease, and dysfunction.
How We Eliminate Sciatica Pain In Sun Prairie, WI
Comprehensive Consultation and Exam
At Harvest Chiropractic, every new patient begins with a comprehensive appointment that includes a detailed consultation, posture exam, chiropractic analysis, and motion-study digital X-rays. During the consultation, we take the time to understand each patient’s health history, current symptoms, and how long they’ve been experiencing discomfort so we can tailor care to the patient’s specific needs.
In the posture exam, we assess how the head aligns with the rest of the body–shoulders, hips, knees, and ankles. One common finding is forward head posture, which can contribute not only to neck pain and headaches but also to lower back pain, sciatica, and more. Forward head posture puts added strain on the entire spine.
For the chiropractic analysis, Dr. Kasi will feel along the spine for any misalignments of the vertebrae known as subluxations. We complement this analysis with motion-study digital X-rays, typically of the cervical and lumbar spine, depending on the patient’s symptoms. These X-rays allow us to pinpoint subluxations and identify signs of arthritis and degeneration.
These procedures are essential to identifying the root cause of your symptoms. While medications may temporarily mask the pain, our goal is to correct the underlying issue, helping you achieve lasting relief and improved function without relying on medication or surgery.
Specific Chiropractic Care in Sun Prairie, WI
A subluxation occurs when a spinal vertebra moves out of its proper alignment, disrupting the normal function of the nervous system. This misalignment places pressure on nearby nerves, interfering with communication between the brain and the body. Over time, this can lead to dysfunction of organs and entire body systems, along with symptoms such as muscle tension, inflammation, and chronic pain. Because the nervous system controls every function in the body, any disruption can severely impair your body’s natural ability to function, adapt, and heal.
At Harvest Chiropractic, we take a different — and more effective — approach than traditional medicine. While conventional healthcare often focuses on masking symptoms with medications or invasive procedures, chiropractic care targets the actual root cause: nerve interference due to spinal misalignment. By correcting subluxations, we restore normal nerve function, allowing the body to heal itself naturally without the use of drugs or surgery.
Issues like sciatica, generalized back pain, numbness, and tingling often stem from lumbar spine subluxations. These problems don’t just cause discomfort; they can also affect major systems like the digestive, urinary, and reproductive systems. Chiropractic adjustments directly address these dysfunctions by relieving nerve pressure, restoring spinal alignment, and promoting long-term wellness — something painkillers and temporary treatments simply cannot achieve. When a vertebra is aligned correctly, surrounding muscles relax, inflammation decreases, and range of motion is restored.
Chiropractic care not only offers immediate relief from conditions like sciatica but also provides a sustainable solution by fixing the root problem, helping prevent recurrence. Rather than settling for short-term fixes, choose a healthcare approach that empowers the body to heal itself naturally, safely, and effectively.
Common Causes of Sciatica Pain in Sun Prairie, WI
Herniated Lumbar Discs
A herniated lumbar disc happens when one of the discs in your lumbar spine becomes damaged. These discs sit between the bones of your spine and act like shock absorbers, helping you move and bend comfortably. Each disc has a soft, jelly-like center and a tough outer layer. A disc bulge happens when the outer layer of the disc weakens and the disc pushes out. This can occur due to aging, repetitive strain, poor posture, or lifting something the wrong way.
A herniated disc is more serious. It occurs when the outer layer tears and the center of the disc leaks out, pressing on nearby nerves. While a bulging disc might cause mild discomfort or no symptoms at all, a herniated disc often leads to sharp pain, numbness, tingling, or weakness, especially in the legs, which is called sciatica.
We use specific adjustments to focus on relieving nerve pressure, improving spinal alignment, and helping your body heal naturally without the need for medication or surgery.
Degenerative Disc Disease
Degenerative Disc Disease is a condition where the discs between the bones in your spine begin to break down over time. These discs normally act like cushions, helping you move, bend, and absorb any shock. As they wear out, they can become thinner, dry out, or develop small tears, leading to pain, stiffness, or reduced flexibility.
Degenerative disc disease is not actually a disease, but a part of aging. However, it can happen faster due to certain risk factors like genetics, heavy physical work, smoking, obesity, poor posture, or previous injuries. When the discs degenerate, they can cause pressure on the nerves, leading to symptoms like neck or back pain, radiating pain down the arms or legs, numbness, or tingling.
At Harvest Chiropractic, we use a gentle, holistic approach to managing degenerative disc disease. We use specific spinal adjustments to restore motion and reduce nerve irritation, along with posture correction. Our goal is to relieve your discomfort, slow the progression, and help you move better!
Muscle Strain or Spasm
A muscle strain happens when a muscle is overstretched or torn, usually due to overuse, sudden movements, or lifting something improperly. In the lower back, a strain or spasm can sometimes lead to sciatica because the tight or inflamed muscles may put pressure on the sciatic nerve, causing the pain that radiates down the leg.
Muscle strains are often caused by activities like heavy lifting, twisting motions, poor posture, or accidents. They can also be a sign of a deeper issue, such as spinal alignment, disc problems, or nerve irritation. At Harvest Chiropractic, we help muscle strains heal by using adjustments while also addressing any underlying causes to promote lasting relief and prevent future injuries.
Subluxation
A subluxation is when a vertebra in your spine moves out of its normal position or does not move properly, causing irritation or pressure on nearby nerves. Even a slight misalignment can disrupt how your nervous system communicates with the rest of your body, leading to pain, stiffness, decreased mobility, and even problems in organs or muscles controlled by the affected nerves.
At Harvest, we find subluxation through a thorough consultation, posture exam, chiropractic analysis, and motion-study digital X-rays. To correct subluxations, we perform specific and gentle chiropractic adjustments, which precisely move the vertebrae back into better alignment. A chiropractic adjustment restores motion, reduces nerve pressure, improves circulation, and helps the body heal and function at a higher level. Chiropractic is the best option to correct subluxation because we are specially trained to locate and adjust spinal misalignments safely and effectively. Our goal is not just to relieve symptoms, but to restore all function and support your overall health and well-being.
Spondylolisthesis
Spondylolisthesis is a condition in which one vertebra slips forward over the vertebra below it, typically in the lumbar spine. This misalignment can be caused by various factors, including congenital defects, stress fractures, degeneration due to aging, trauma, or diseases like osteoporosis.
Spondylolisthesis is categorized into different grades based on the extent of vertebral slippage. When a vertebra slips out of place, it can narrow the spinal canal, a condition known as spinal stenosis, which can directly compress the nerves, leading to sciatic pain. This nerve pressure results in classic sciatic symptoms such as sharp, shooting pain that radiates down the leg, sometimes all the way to the foot. Numbness, tingling, and weakness in the affected leg are also common.
Diagnosis typically involves a comprehensive clinical evaluation, physical tests, and confirmation through X-rays, which are the primary tool to reveal the vertebral slippage. By assessing the degree of slippage and correlating it with sciatic symptoms, healthcare providers can confirm the diagnosis, ruling out other potential causes.
Chiropractic care is the most effective treatment for sciatica caused by spondylolisthesis. At Harvest Chiropractic, we use gentle, specific adjustments to realign the spine, relieve nerve pressure, and restore proper function. By following the right conservative care plan, many individuals with spondylolisthesis can live symptom-free or effectively manage their symptoms without the need for surgery.
Check Out Our Location Near You
110 N Grand Ave #104, Sun Prairie, WI 53590
Frequently Asked Questions About Sciatica
Should I see a doctor or a chiropractor about sciatica?
If you’re dealing with sciatica caused by spinal misalignment, poor posture, or muscle tension, seeing a chiropractor is an effective solution. Chiropractors focus on identifying the root cause of nerve pressure and use non-invasive adjustments to provide relief and support natural healing. Chiropractic care can help alleviate pain, improve spinal function, and prevent future flare-ups, without the need for medication or surgery.
What can I do to relieve my sciatica pain in Sun Prairie, WI?
If you’re seeking relief from sciatica pain in Sun Prairie, WI, Harvest Chiropractic is a great option. We utilize gentle spinal adjustments to alleviate pressure on the sciatic nerve, along with posture correction and ergonomic guidance to support long-term healing. Our personalized approach aims to reduce pain, improve mobility, and prevent future flare-ups. For a comprehensive evaluation, consider scheduling an appointment at Harvest Chiropractic to help get you started on the path to recovery!
What is the best treatment for sciatica?
Chiropractic adjustments are one of the best treatments for sciatica. By realigning the spine and reducing pressure on the sciatic nerve, chiropractors can help alleviate pain, improve mobility, and prevent future flare-ups. If you’re seeking a natural, non-invasive approach, chiropractic care is the most effective treatment. At Harvest Chiropractic, we focus on addressing the root causes of sciatica to provide lasting relief.
What causes sciatica flare-ups?
Sciatica flare-ups are triggered by factors that increase pressure on the nerve. Common causes include:
- Poor posture
- Herniated and bulging discs
- Muscle tension and spasms
- Prolonged sitting
- Lifting heavy objects,
- Obesity
- Spinal misalignments
- Age-related changes
At Harvest Chiropractic, we find the root cause of sciatica with our new patient appointment, which includes a thorough consultation, posture exam, chiropractic analysis, and X-rays.
Should I go to the gym with sciatica?
If you have sciatica, it’s important to approach exercise with caution, but going to the gym can still be very beneficial as long as you take the proper precautions. Here are some things to keep in mind: avoid high-impact exercises, focus on core strengthening, keep stretching, use proper technique, and listen to your body. Chiropractic care can also help support your gym activities by addressing any underlying spinal misalignments.
Don’t let sciatica hold you back any longer. At Harvest Chiropractic, we’re here to help you take control of your health and well-being. Contact us today to schedule an appointment and start experiencing the benefits of chiropractic care for sciatic treatment in Sun Prairie. Whether you’re dealing with acute or chronic sciatica, we have the tools and expertise to help you achieve lasting relief. Call now and take the first step towards a healthier, happier you!
$49 Chiropractic New Patient Special
Includes consultation, examination, motion study x-rays, doctors report of findings.
